MEDITATION GUIDANCE FOR AGENCIES, ORGANIZATIONS, AND SCHOOLS

Meditation is truly beneficial for everyone, especially the younger generation. If people want to have a happy life or become successful, they should practice meditation for at least 30 minutes every day. Among them, the youth is the primary audience that Truc Lam Zen Monastery always focuses on and aims to help practice meditation in the best way.

The monastery has collaborated with various agencies, universities, and high schools in Sri Lanka to introduce mindfulness meditation into workplaces and schools. To date, many units in Sri Lanka have brought their employees and students to practice meditation at Truc Lam Zen Monastery, such as the government office in Ududumbara, Aviyana Hotel, etc. Alternatively, Venerable Phap Quang himself goes to lead meditation sessions at institutions like SIBA University, Sinhala Kengalle School, and Panwila Tamil O/L School…